At tBK we educate, inspire and empower people to create their healthiest + happiest lives. When we nourish our bodies with nutrient-rich wholesome food, feed our minds with positive empowering thoughts and live in harmony with nature we feel good, and it is when we feel good that we can carve the way to a life of bliss.
As a food creator and truth seeker I connect my passion for creating in the kitchen with my desire to inspire others to live the life they’ve always imagined.
I hold certifications as a raw food chef and holistic health coach. Although whole, plant-based foods are my medium for helping others heal, my desire is to dig deep and explore what feeds us beyond the food. Thru my own struggle with disordered eating and body image issues, I realize that eating well is simply one piece of an infinitely pieced puzzle. Our bodies take in so much – thoughts, beliefs, ideas, emotions – which affect us just as much as the food we choose to put in our mouths.
Often times diet is the first place we turn when embarking on a spiritual path. In our quest to get healthy and clean out our bodies, we often get stuck; obsessing over food choices and attempting to use food to control our bodies and our lives. By exploring beyond the food and realizing that a healthy diet is simply the stepping stone to a much grander existence, we begin to uncover our very nature. Ultimately, whether we realize it or not, we all simply want to feel good – physically, emotionally and mentally.
The vision for creating The Blissful Kitchen came from my belief that we all can, and deserve; to have a vibrant happy life. How we choose to feed and nourish ourselves determines what type of life we lead. I am committed to connecting people with the rich and nutritious beauty of all types of food – physical and nonphysical – so we all may live the happiest and healthiest expression of ourselves. My wish is for all beings everywhere to fall back in love with themselves, feel good in their bodies and live the life of their dreams.
I bow to each of you.
Lokah Samastah Sukhino Bhavantu